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Spirit⇛Soul⇛Body⇛Health Wellness | |
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III John 1:2
Beloved, I wish above all things that thou may prosper and be in health [synchronal to address needful things], even as your soul to prosper [able to address essential things].
soul and body
Proverbs 16:24
Pleasant words are as honeycomb, sweet to the soul, and health [curative] to the bones [body].
soul and body
Matthew 9:12
Jesus overhearing, said to them, "They that be whole/well [having strength intact] need not a physician [assistant to heal], as do those who are sick [concomitant, yet unable]."
impediment or reluctance
Psalm 42:11; 43:5
Why are you cast down, O my soul? Why are you disquieted within me? You hope in God: for I shall yet praise Him, who is the health [salvation/deliverance] of my countenance, and my God.
hope in health
Psalm 67:1-2
God be merciful unto us, and bless us; and cause His face to shine upon us; Selah. That Your way may be known upon earth, Your saving health [salvation/deliverance] among all nations.
reach of health
Proverbs 12:18b; 13:17b
...the tongue of the wise is health [curative]. ...a faithful Ambassador [turner] is health [curative].
turning to health
Key Nutritional Principles
- food within moderation: Avoid overeating; embracing practice of consuming only as to supply need. [Proverbs 25:6,16,27].
- plant-based norms: Early biblical diet focuses on fruits, grains and plants [Genesis 1:29].
- variety in crushed or rolled grains; sprouted grains [Ezekiel 4:9].
- moderated avoidance of "unclean" foods: Animal souces known to be with high toxin levels, such as pork and shellfish meats.
- avoid overt fat or blood intake: Leviticus 7:23-27 directs against eating the fat of livestock; avoiding these helps the human body to better manage cholesterol, hormonal and immune-function.
Physical and Mental Wellness
- Rest and Sabbath: Observing at least one day of rest being crucial for physical, mental, and spiritual health.
Enter fully [7 days & nights a week; Hebrews 4:8-11] into the Sabbath rest given in Christ, by faith ceasing to build upon your own estate, your livelyhood or any kingdom of this world.
- Exercise and Activity: The Bible encourages physical activity, as in 1 Timothy 4:8, which notes that physical training has a little value.
- Emotional Health: Cultivating a cheerful heart is deemed "good medicine" (Proverbs 17:22) and managing emotions like envy is important to avoid poor reactions to stress.
- Avoid pharma and mind-altering substances: Abstaining from substances that harm the body and cloud the mind.
Lifestyle and Spiritual Health
- Hygiene: Guidelines regarding washing and sanitation for not contracting or spreading common diseases [Leviticus 15].
- Gratitude and Faith: Spending time in prayer and trusting God reduces stress and enhances well-being.
Love and Fondness within the Love of Christ
To know in-essence the Love of Christ which transcends knowledge that you may be being filled, concurrent to all the fullness of God.
As our Maker's precepts inform us: presenting yourself or another as a puppet; interest in so-called mannequin virtue or πορν/"porn" [seeing others perform to our gratification] makes ill the soul.
HEALTH TO enjoy seeing yourself & others being all YHVH loves for them to be and do. Expose yourself and others to Him.
HEALTH TO loving one another, rather than kindling or preferring a desire to lay hold of someone.
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